The Perfect Healthy Smoothie Formula
- Prep Time: 15 mins
- Serves: 1
Sugar, fats, protein, fiber…Feel full longer and fuel your brain with the correct smoothie ingredient ratio. Learn how to make a perfectly balanced healthy smoothie!
The Perfect Healthy Smoothie Formula
- Prep Time: 15 mins
- Serves: 1
Chocolate Banana Peanut Butter Smoothie
Ingredients
- 3/4 cup(s) chocolate almond milk
- 2 tablespoon(s) peanut butter
- 1 cup(s) baby spinach leaves
- 1 and 1/2 frozen bananas
Instructions
- Start with the liquid and greens first, to make sure the greens are thoroughly pureed, before adding the frozen fruit and other ingredients. Blend and reCAP!
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